Ever Wondered Why Meditation Is So Darn Good For You?

[leadplayer_vid id=”534BFF963F432″] David Hamilton shares with Sandy Newbigging the scientific benefits of Meditation, with a little help from David’s beautiful dog Oscar The benefits of meditation are boundless – from simple stress relief, better sleep, less worry and greater peace of mind and happiness – meditation can give you what you want. People from all […]

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Freebirthing, so what exactly is Freebirthing?

As a mother-to-be you may have found that the prospect of giving birth one filled with fear, especially after hearing other women sharing their traumatic birthing experiences. This could leave you questioning where you would feel safest giving birth, in hospital or at home. Or perhaps you have already decided you would like to give […]

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Pollie’s beautiful and very powerful session – Healing isolation and reconnecting with herself

Pollie’s session was very deep and very profound. Through using the energy of the emotion that was being brought up in Pollie’s throat we were able to track that energy back to a time when she was a baby and was feeling isolated and alone; feeling unsafe and unsafe to express her needs; not safe […]

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How would your life be without Judgement?

So what is judgement and how does it effect our life? As human beings we need awareness for our survival but do we really need judgement? So you might be wondering what is the difference between Awareness and Judgement? Awareness keeps us safe from burning ourself on something hot, keeps us away from dangerous situations, […]

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