Ever Wondered Why Meditation Is So Darn Good For You?

[leadplayer_vid id=”534BFF963F432″] David Hamilton shares with Sandy Newbigging the scientific benefits of Meditation, with a little help from David’s beautiful dog Oscar The benefits of meditation are boundless – from simple stress relief, better sleep, less worry and greater peace of mind and happiness – meditation can give you what you want. People from all […]

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